Best muscle building supplements

You ever have one of those weeks.  Things just didn’t happen the way they were supposed to!  For me it was all about my workouts and my supplements I use for my workouts.  I am a huge fan of pre-workout supplements and I always workout better with the supplement than without.  I knew I was running out of my drink and I planned ahead, or so I thought, to have my workout drink delivered prior to start of a new week.

Well thanks to a delay of an online company my drink didn’t make it before the weekend.  I went to my local supplement store and picked up a couple single servings of the pre-workout formula but in a brand I had never used before.  Fast Twitch “Explosive Performance” was the only single serving drink they had so I picked up 2, one for each of my workouts that weekend.  The flavor of the “Blue” wasn’t too bad, oh and yes it was called “Blue” not berry or anything like that just “Blue.”  The “Red” on the other hand had the worst aftertaste ever.  It could have been me but it was like Worcestershire sauce. 

If you are anything like me and workout very early in the morning, the pre-workout drink needs to have a little kick.  I thought Fast Twitch was my ticket as it listed 200 mg of caffeine right on the front and with all the talk of “explosive strength performance” I thought I was going to be in for a real treat.  I wasn’t.

Not only was I left unaffected by the drink I didn’t even get the normal everyday pump I would normally get out of my pre-workout supplement.  I honestly began to yawn by the end of my workout and was so tired afterwards that I could barely stay awake.  Just in case it crosses your mind, I slept my normal nights sleep and was ready to workout the night leading up to the morning workout. 

All in all, I would have to say pass on the Fast Twitch if given the opportunity.  I didn’t get the pump and it didn’t kick start my workouts like you would expect from a drink in this category.  It doesn’t’ make my list of the best muscle building supplements I have ever used.  I am just going to have to plan ahead and buy my supplements a little earlier next time.