PH Balancing Diet - Why Does It Work?

There are many people who want to lose weight, and there is almost an equal amount of different diets that are supposed to take off their weight in no time. The problem is that usually most of these diets rely on one thing - calorie restriction - and they don't think about anything else that is important, like the acidity of your body. This is where a pH balance diet is different.

The pH of our body determines a lot of things but when you are losing weight the most important thing is to keep your muscle mass, and to lose as much as adipose tissue as possible. To make this possible, you will ned to have a hormonal balance which promotes the regenation of muscle and promotes the use of fat for energy. If your body pH is out of balance, your body will try to regain the natural 7,4 pH and it is going to use different catabolic hormones to make your body less acidic - usually when you eat a low carbohydrate and high protein diet you don't get enough vegetables and your body pH drops. A pH balance diet is designed to provide you with as much as possible alkaline nutrients while as well give you the necessary proteing and amino acids that are going to enable you to maintain and even gain muscle mass while you are dieting.

Losing weight is a difficult for people who don't have a lot of muscle mass because their bodies don't consume as much as energy as they could. Using a diet that balances the body pH you can be able to prevent further muscle dystrophy, and even enable hypertrophy - this will make you lose fat faster even while you are not working.

When your body has a proper pH, it is not too alkaline and not too acid, you are going to have an optimal hormonal profile in your bloodstream, and that is going to enable you to lose weight while you are gaining muscle. Most likely you are not going to notice too much of a weight change because you will lose as much as you gain, but the appearance of your body will change dramatically. Not only are you going to look a lot tighter, but also you will have a better figure when you follow a pH balance diet.